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	<title>Comments for Chikara Shotokan Karate Academy</title>
	<atom:link href="http://www.cska.org.uk/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cska.org.uk</link>
	<description>an association of karate clubs in the Deeside area of North Wales</description>
	<lastBuildDate>Fri, 05 Feb 2010 14:58:47 +0000</lastBuildDate>
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		<title>Comment on Junior Kyu Grading by Den</title>
		<link>http://www.cska.org.uk/news/junior-kyu-grading/comment-page-1/#comment-68</link>
		<dc:creator>Den</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=154#comment-68</guid>
		<description>Yes Cal, I think it could be a good for them to watch others grading, it should give them more confidence when it`s their turn</description>
		<content:encoded><![CDATA[<p>Yes Cal, I think it could be a good for them to watch others grading, it should give them more confidence when it`s their turn</p>
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		<title>Comment on Junior Kyu Grading by Cal</title>
		<link>http://www.cska.org.uk/news/junior-kyu-grading/comment-page-1/#comment-67</link>
		<dc:creator>Cal</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=154#comment-67</guid>
		<description>Hi Den will it be OK to bring my two children to watch the grading</description>
		<content:encoded><![CDATA[<p>Hi Den will it be OK to bring my two children to watch the grading</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Special Kata Course by Den</title>
		<link>http://www.cska.org.uk/news/special-kata-course/comment-page-1/#comment-46</link>
		<dc:creator>Den</dc:creator>
		<pubDate>Sun, 31 Jan 2010 16:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=136#comment-46</guid>
		<description>Thanks Dave, it should have been 11.30</description>
		<content:encoded><![CDATA[<p>Thanks Dave, it should have been 11.30</p>
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	</item>
	<item>
		<title>Comment on NEW BEGINNERS CLASS by Stu</title>
		<link>http://www.cska.org.uk/news/new-beginners-class/comment-page-1/#comment-43</link>
		<dc:creator>Stu</dc:creator>
		<pubDate>Thu, 28 Jan 2010 21:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=89#comment-43</guid>
		<description>Jon, a response has been sent to the e-mail address you provided. Thanks. Stu</description>
		<content:encoded><![CDATA[<p>Jon, a response has been sent to the e-mail address you provided. Thanks. Stu</p>
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	</item>
	<item>
		<title>Comment on NEW BEGINNERS CLASS by Jonathan Jones</title>
		<link>http://www.cska.org.uk/news/new-beginners-class/comment-page-1/#comment-42</link>
		<dc:creator>Jonathan Jones</dc:creator>
		<pubDate>Thu, 28 Jan 2010 20:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=89#comment-42</guid>
		<description>HI, My son (Jac / 6 years old) is hoping to start karate lessons, could you please provide details of your lessons, location, times &amp; costs?

Regards 
Jon &amp; Jac</description>
		<content:encoded><![CDATA[<p>HI, My son (Jac / 6 years old) is hoping to start karate lessons, could you please provide details of your lessons, location, times &amp; costs?</p>
<p>Regards<br />
Jon &amp; Jac</p>
]]></content:encoded>
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	<item>
		<title>Comment on Welcome to the new website by rob</title>
		<link>http://www.cska.org.uk/news/welcome-to-the-new-website/comment-page-1/#comment-39</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Thu, 14 Jan 2010 22:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=26#comment-39</guid>
		<description>Hi Den 


Web site looks good, when are the courses on. It won&#039;t take us long to get to your club. We are only over the border in Cheshire. Be good to see you all again because we really enjoy training on the course you have!! Not many places you can go for sessions like your club delivers anymore!!

Rob</description>
		<content:encoded><![CDATA[<p>Hi Den </p>
<p>Web site looks good, when are the courses on. It won&#8217;t take us long to get to your club. We are only over the border in Cheshire. Be good to see you all again because we really enjoy training on the course you have!! Not many places you can go for sessions like your club delivers anymore!!</p>
<p>Rob</p>
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	<item>
		<title>Comment on NEW BEGINNERS CLASS by Stu</title>
		<link>http://www.cska.org.uk/news/new-beginners-class/comment-page-1/#comment-38</link>
		<dc:creator>Stu</dc:creator>
		<pubDate>Wed, 13 Jan 2010 14:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=89#comment-38</guid>
		<description>Dave,  a response has been sent to the e-mail address you provided. Thanks. Stu</description>
		<content:encoded><![CDATA[<p>Dave,  a response has been sent to the e-mail address you provided. Thanks. Stu</p>
]]></content:encoded>
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		<title>Comment on NEW BEGINNERS CLASS by Dave O'Brien</title>
		<link>http://www.cska.org.uk/news/new-beginners-class/comment-page-1/#comment-36</link>
		<dc:creator>Dave O'Brien</dc:creator>
		<pubDate>Sun, 10 Jan 2010 10:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=89#comment-36</guid>
		<description>Hello

I am 46 and have a son of 14. Lately he has a few self esteem issues and I think karate would be good for him. As I could do with getting fitter myself I think this would be a good sport that both of us could develop in together.
I would be pleased if you could provide me with further info on classes, times etc so that I can make sure we are going in the right direction.

regards

Dave</description>
		<content:encoded><![CDATA[<p>Hello</p>
<p>I am 46 and have a son of 14. Lately he has a few self esteem issues and I think karate would be good for him. As I could do with getting fitter myself I think this would be a good sport that both of us could develop in together.<br />
I would be pleased if you could provide me with further info on classes, times etc so that I can make sure we are going in the right direction.</p>
<p>regards</p>
<p>Dave</p>
]]></content:encoded>
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	<item>
		<title>Comment on Welcome to the new website by DAVE SCREGG</title>
		<link>http://www.cska.org.uk/news/welcome-to-the-new-website/comment-page-1/#comment-35</link>
		<dc:creator>DAVE SCREGG</dc:creator>
		<pubDate>Fri, 08 Jan 2010 15:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=26#comment-35</guid>
		<description>Hi folks cant wait toget back training
  see you all soon</description>
		<content:encoded><![CDATA[<p>Hi folks cant wait toget back training<br />
  see you all soon</p>
]]></content:encoded>
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	<item>
		<title>Comment on Christmas break details by Rob Adams</title>
		<link>http://www.cska.org.uk/news/hello-world/comment-page-1/#comment-33</link>
		<dc:creator>Rob Adams</dc:creator>
		<pubDate>Sun, 03 Jan 2010 12:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cska.org.uk/?p=1#comment-33</guid>
		<description>Hi Stu, 

Can you send me the dates for the wrexham and chester courses please.

Thanks</description>
		<content:encoded><![CDATA[<p>Hi Stu, </p>
<p>Can you send me the dates for the wrexham and chester courses please.</p>
<p>Thanks</p>
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